Notes on my first month?
✔️ I can definitely feel my clothes loosening a bit so that’s exciting.
✔️I still haven’t taken measurements so that’s on my to do list.
✔️I haven’t been walking as much as I’d like since it’s been so cold.
✔️I am legit eating about 1/3 the amount of food I was eating before — but don’t worry, I’m definitely not starving myself. We honestly just don’t need that much food to survive.
✔️I have only had that one shot of tequila about two weeks ago — and no other alcohol. For a month. That hasn’t happened since pre-pandemic times.
✔️The only sugar I’ve really had was a bit of brown sugar on a dessert pizza (with pancetta), syrup on half of a homemade waffle, and a tiny nibble of a pseudo-Crumbl sugar cookie.
I really think I can do it this time. All my other attempts failed after 2-3 weeks.