I’ve always wondered what my cholesterol was—although honestly, I’ve also been a little scared to find out. Well, due to some recent bloodwork I had, I found out… and it couldn’t be better!! All of my levels (general cholesterol, HDL, LDL) are all way below optimal levels. Wow!
Total Cholesterol: 133
Less than 200 = Desirable
HDL: 46
Less than 150 = Normal
LDL: 70.6
Less than 100 = Optimal