So of the two ankles I sprained three months ago, only the right one really still bothers me. So much so, at times, that I have to resort to wearing the brace. Which really isn’t all that bothersome, to be honest, just a bit annoying because eventually it cuts into my heel ever-so-slightly and I have to mess with the fabric so as not to drive me totally insane.
That said, I have discovered that walking doesn’t seem to bother it much…but standing apparently does. After about two hours of walking and standing on cement at the air show yesterday, my ankle was VERY sore—even as quickly as that night. Like actually-kinda-painful-to-walk-on sore. 🙁 So I ended up wearing the brace all day and all evening.
And all day today.